Resources:  (actual stuff I've found helpful)

Consider READING this . . .

Grief and Loss
Life After Loss (Bob Deits)
The Other Side of Sadness (George Bonanno)
Unlocking Your Potential
Daring Greatly (Brene Brown)
Mindset (Carol Dweck)
Man's Search for Meaning (V. Frankl)
Couples & Families
Hold Me Tight (Sue Johnson)
Created for Connection (Sue Johnson)
Love Sense (Sue Johnson)
Mating in Captivity (Esther Perel)
Addictions
Recovery (Russell Brand)
Chasing the Scream (Johann Hari)
In the Realm of Hungry Ghosts (Gabor Mate)
 
Anxiety & Depression
Lost Connections (Johann Hari)
When the Body Says No (Gabor Mate)

Consider WATCHING this . . .

(Click the link)

Worksheets for Download: