What I Do . . .

*Provide a caring and secure space for the confidential concerns of clients

*Help people work through struggles with addictions, anxiety, depression, grief/ loss, self-esteem issues,

life transitions, faith-based issues.

*Interested in combining counselling with some exercise??  Click here to find out more about Walk & Talk

*Help couples identify, understand, and modify behavioural patterns in order to build well-connected relationships.

*Work primarily through an emotion- focused lens (EFT) that values attachment science.